Yoga & IBSBy Sim Sekhon & Sascha McMeekin Mental stress and IBS are known to be linked in a relationship that flows in both directions. IBS...
Soothing Stress and Your IBSBy Annika Wood & Sascha McMeekin Are your IBS symptoms causing you to feel stressed, or is your stress contributing to your IBS? Help!...
A Dietitian’s Guide: The functional effects of fibre By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics What is fibre? Dietary fibre is...