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MASTER YOUR IBS

with Sascha McMeekin

Are you one of the 11% of the population with irritable bowel syndrome? Are you tired of feeling bloated? Feeling confused about what you can eat?

Sascha understands the daily struggle of IBS and the impact it can have on your mood, confidence, social life and productivity. She can sort through your confusion with up-to-date and easy to understand information, leaving you feeling confident and empowered to master your IBS.

Comprehensive support is available. It's time to put you back in control of your gut!

STEP ONE
Preparing low FODMAP meals for gut health

Low FODMAP diet

Time frame: 2-6 weeks

High FODMAP foods are eliminated and replaced with nutritionally similar alternatives

STEP TWO
Plants to improve gut health

FODMAP Challenges

Time frame: 9-12 weeks

Challenge each FODMAP group systematically to find out your personal sensitivities

STEP THREE
Artichoke to increase fibre and gut health

FODMAP Personalisation

 

Based on the results of the FODMAP challenges, we will work with you to develop a long-term plan

Sascha McMeekin, Sydney IBS & Low FODMAP Dietitian ready for virtual consultation

MASTER YOUR IBS PACKAGE

Coming soon.

Online Consultations

Sascha can help you no matter where you are located in Australia

With video consultations available you can receive Sascha's expert help from anywhere in the in Australia. She is committed to helping as many people as she can. Consultations via Zoom are available if you are unable to visit our clinic. ​​

Learn more about how Sascha can help you in a complimentary discovery call. 

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