Do you have IBS?
By Annika Wood and Sascha McMeekin (IBS Dietitian in Perth) Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that...
Managing an IBS flare-up
By Sim Sekhon and Sascha McMeekin If IBS flare-ups are keeping you up, getting you down or taking over, read on to learn the 3 ways to...
The 5 Most Common Causes of IBS Flare-Ups
By Sim Sekhon & Sascha McMeekin Irritable Bowel Syndrome (IBS) is typically a life-long condition. Your IBS symptoms are likely to vary...
Soothing Stress and Your IBS
By Annika Wood & Sascha McMeekin Are your IBS symptoms causing you to feel stressed, or is your stress contributing to your IBS? Help!...
A Dietitian’s Guide: The functional effects of fibre
By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics What is fibre? Dietary fibre is...
A Dietitian's Guide: Probiotics & Prebiotics in Irritable Bowel Syndrome
A Dietitian's Guide: Probiotics & Prebiotics in Irritable Bowel Syndrome. By Sascha McMeekin, Accredited Practising Dietitian.