An IBS and Low FODMAP Dietitian is a university-qualified health professional with advanced training dedicated to managing complex gut conditions. Through comprehensive medical screening and tailored dietary analysis, they create personalized, evidence-based management plans to treat your symptoms, optimize your microbiome, and help you safely expand your diet.

the low FODMAP diet is the most effective and well-research diet for IBS. The low FODMAP diet is only ever recommended for 2-6 weeks for these reasons; limited sources of prebiotics and limited variety of plant foods.

By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics If you are battling chronic constipation this article is for you. Most likely, this disorder is costing you considerable time and money and detracting from your enjoyment of life. You aren’t alone with approximately 10% of the global population with the same struggle. You have most likely adjusted your diet and lifestyle to improve your chronic constipation with little re

By Sim Sekhon and Sascha McMeekin If IBS flare-ups are keeping you up, getting you down or taking over, read on to learn the 3 ways to...

By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics What is fibre? Dietary fibre is...

A Dietitian's Guide: Probiotics & Prebiotics in Irritable Bowel Syndrome. By Sascha McMeekin, Accredited Practising Dietitian.