top of page
ABOUT
|
IRRITABLE BOWEL SYNDROME
|
SERVICES
RECIPES
|
BLOG
|
BOOKINGS
|
CONTACT
NUTRITION
WELLNESS
GUT HEALTH
Dukkah Salmon
Serves: Cooking time: 45 minutes Ingredients: 200g baby potatoes, unpeeled, washed 2 medium carrots, peeled, cut into sticks 2 medium...
Green Smoothie
Serves: 1 Cooking time: 10 minutes Ingredients: 1 medium kiwi fruit 1 cup baby spinach leaves 1/8 (30g) of an avocado ¼ cup Greek yoghurt...
Overnight Oats
Serves: 2 Cooking time: 10 minutes Ingredients: 20 almonds 1 cup rolled oats 2 teaspoons cinnamon, ground 1⁄2 cup milk, low fat (lactose...
bottom of page